Addiction Recovery

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Preparing for Cognitive-Behavioral Therapy

Dr. Aaron T. Beck developed cognitive-behavioral therapy (CBT) at the University of Pennsylvania in the 1960s. He based his work on studies done by psychologist Albert Ellis in the 1950s. Ellis is considered one of the founders of cognitive therapy, and Beck is the one who joined cognitive principles with behaviorism. Early researchers into both cognitive and behavioral therapies understood the link between actions and a person's beliefs and thoughts.…

Melissa BeitlerJune 7, 2022

Addiction Recovery Addiction Treatment Programs Therapy

How Long Does DBT Take?

One of the most effective therapies for treating a substance use disorder is dialectical behavior therapy (DBT). This behavioral therapy was developed in the 1980s and inspired by cognitive-behavioral therapy (CBT). It was originally intended for severe mental health disorders. However, it soon became clear that DBT was effective for addiction as well. A Pennsylvania dialectical behavior therapy program can be found at Naaman (Naaman), where our experienced, trained mental…

Melissa BeitlerJune 5, 2022

Addiction Recovery Addiction Treatment Programs Therapy

Preparing for Dialectical Behavior Therapy

Thousands of Americans struggle with addiction every day. Each has a personal story to tell about their substance use and how it has affected their lives, careers, relationships, and financial security. Unfortunately, only around 10% of those who could benefit from addiction treatment receive it. If you or someone you care about struggles with a substance use disorder, congratulations on looking for information about addiction therapy. Dialectical behavior therapy (DBT)…

Melissa BeitlerJune 3, 2022

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How Long Do Heroin Withdrawals Last?

There are receptors in the brain that interact with the body’s endogenous opioids. These are naturally produced and help your body control pain and balance moods. Some people turn to heroin to ramp up their pain tolerance or to get high. When they do, the brain stops being able to produce natural opioids and other neurotransmitters that function to stabilize emotions, allow the pleasure response, and manage pain. That’s when…

Melissa BeitlerMay 12, 2022

Addiction Addiction Recovery Dual Diagnosis Therapy

5 Benefits of Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is one of the most effective treatments in addiction rehab. An off-shoot of cognitive-behavioral therapy (CBT), DBT was originally developed to treat people with borderline personality disorders, as it is highly effective for emotional regulation. Since then, its use has been expanded to treat a range of mental health disorders and substance use disorders. The benefits of dialectical behavior therapy are many. As a result, at…

Melissa BeitlerMay 11, 2022

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5 Reasons to Go to an Opioid Detox Center

Fear of withdrawal makes many people with an opioid use disorder hesitate to enter rehab for opioid addiction. Removing all traces of a powerful drug from the body is no easy thing. However, medically supervised opioid addiction detox can ease withdrawal's physical, mental, and psychological challenges. If you seek an opioid detox center in Pennsylvania, look into Naaman (Naaman). We have 60 years of experience providing evidence-based opioid addiction rehab…

Melissa BeitlerMay 10, 2022

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The Importance of Alcohol Awareness Month

Overcoming addiction requires eliminating not only the physical dependence on the addictive substance but also addressing behavioral and psychological issues that have developed along with the substance use disorder. Simply quitting cold turkey at home isn’t enough to do the latter. Changing the way you behave, feel, and think is much easier with professional help — and there’s no better time to look for this than during National Alcohol Awareness…

Melissa BeitlerApril 22, 2022

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Why Choose a Pennsylvania Rehab Center?

When it’s time to enroll in addiction treatment, what next? The hardest part is taking that step to accept that you need help. But the next step – finding an outpatient or inpatient addiction treatment facility that resonates with you – seems almost as hard. If you live in Pennsylvania and are interested in Pennsylvania rehabilitation centers, consider Naaman (Naaman). Naaman provides evidence-based, wrap-around care for people with substance use…

Melissa BeitlerMarch 31, 2022

Addiction Recovery Addiction Treatment Programs Therapy

The Key Differences Between CBT and DBT

In treating mental and substance use disorders, two forms of behavioral therapy have had great prominence for over 50 years. Cognitive-behavioral therapy and dialectical behavior therapy share a great deal, though they have some key differences. DBT emerged from CBT, and both of these behavioral therapy modalities have excellent track records in treating numerous mental health diagnoses and addiction. At Naaman (Naaman), we have professional clinicians trained in DBT and…

Melissa BeitlerMarch 30, 2022

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How to Approach Your Teen About Teen Addiction Therapy

If your teenager is misusing drugs or alcohol, you may not have realized it until things have already gone pretty far. Teens can be secretive. Plus, their peers have great influence over their actions. Combined with their tendency to underestimate the dangers of experimentation, these factors put them at risk for drug and alcohol-related consequences. When parents are worried, they often ask, “How do I talk to my teenager about…

Melissa BeitlerMarch 23, 2022