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what is dbt

Addiction RecoveryAddiction Treatment ProgramsTherapy

How Long Does DBT Take?

One of the most effective therapies for treating a substance use disorder is dialectical behavior therapy (DBT). This behavioral therapy was developed in the 1980s and inspired by cognitive-behavioral therapy (CBT). It was originally intended for severe mental health disorders. However, it soon became clear that DBT was effective for addiction as well. A Pennsylvania dialectical behavior therapy program can be found at Naaman (Naaman), where our experienced, trained mental…
Melissa Beitler
June 5, 2022
Addiction RecoveryAddiction Treatment ProgramsTherapy

Preparing for Dialectical Behavior Therapy

Thousands of Americans struggle with addiction every day. Each has a personal story to tell about their substance use and how it has affected their lives, careers, relationships, and financial security. Unfortunately, only around 10% of those who could benefit from addiction treatment receive it. If you or someone you care about struggles with a substance use disorder, congratulations on looking for information about addiction therapy. Dialectical behavior therapy (DBT)…
Melissa Beitler
June 3, 2022
AddictionAddiction RecoveryDual DiagnosisTherapy

5 Benefits of Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is one of the most effective treatments in addiction rehab. An off-shoot of cognitive-behavioral therapy (CBT), DBT was originally developed to treat people with borderline personality disorders, as it is highly effective for emotional regulation. Since then, its use has been expanded to treat a range of mental health disorders and substance use disorders. The benefits of dialectical behavior therapy are many. As a result, at…
Melissa Beitler
May 11, 2022