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life skills in addiction recovery

Addiction RecoveryAddiction Treatment ProgramsTherapy

How Dialectical Behavior Therapy Can Help You

People who use drugs and alcohol often do so to cope with emotional pain and psychological turmoil. Unable to process in any other way, they turn to substances to numb their feelings. Drug and alcohol abuse due to self-medicating may appear to help them cope with pain, anxiety, or trauma. However, doing so can have drastic effects on their mental and physical health. As a result, there is a lot…
Melissa Beitler
November 26, 2021